I’m a mum of one, a wife, and a Pilates Instructor, and I know how busy life can be, but I believe it is important to take care of yourself.  This is why I got into Pilates.  I had a road accident in 2013, I was on a bike and was hit by a van, although there was no bones broken, my back hurt.  Nothing the doctors did made it any better.  Then, I was recommended Pilates by the hospital physiotherapists, and that moment altered the course of my life.  After a few years of self practise I realised I wanted to take my Pilates to the next level.  After having had a child, several years went by when all my focus went on just him and I realised I wanted something new that was just for me, this led me to starting on the journey to become a certified Body Control teacher.

​