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Leg Stretching Yoga Pose
Yoga Stretch

Focus on Positive Change

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Pilates

Pilates

Kettlebell

Kettlebell

Online Tutorials

Online Tutorials

Thank U is brought to you by Chantal Pilbrow who is Body Control Pilates trained and Kettlebell Choreographytogo qualified.  I want to bring to you functional training, so you can go about your regular life with ease and confidence.   

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