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Leg Stretching Yoga Pose
Yoga Stretch
  • Are you 40+?
     

  • Do you want to be fitter, stronger, more flexible?
     

  • Do you want to have less aches & niggles?

Then come for a FREE taster!

Thank U is brought to you by Chantal Pilbrow who is Body Control Pilates trained instructor and Kettlebell Choreographytogo qualified.  I want to bring to you functional training, so you can go about your regular life with ease and confidence.   

Focus on Positive Change

Click on the photo of which area you want to know more about

Pilates

Pilates

Kettlebell

Kettlebell

Online Tutorials

Online Tutorials

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